So, slightly disappointing news to report.
- Starting weight: 122.4kg
- One week ago: 119.9kg
- Today: 120.7kg
What went wrong? Too many Haribos and Balisto snacks. These things happen. I am treating this as a blip. I slackened off slightly on the weekend while at Schatz’, albeit less slackly than before. Today I have been back on track.
One tweak I need to make to the regime – certainly, while the sun shines during this week’s heatwave in “Drizzledorf.” I will be going out for an hours’s cycle ride tonight and tomorrow to get some fresh air and spend time away from surfing the net. Burn a few calories and get some cardio-vascular training in. Oh, and fly the flag. 🙂
Give up the diet? No way at all! This is a setback, not a failure.
Forwards to victory!
Have a victorious day, won’t you!