Blood sugar diet: day 21 of 56

So, slightly disappointing news to report.

  • Starting weight: 122.4kg
  • One week ago: 119.9kg
  • Today: 120.7kg

What went wrong?  Too many Haribos and Balisto snacks.  These things happen.  I am treating this as a blip.  I slackened off slightly on the weekend while at Schatz’, albeit less slackly than before.  Today I have been back on track.

One tweak I need to make to the regime – certainly, while the sun shines during this week’s heatwave in “Drizzledorf.”  I will be going out for an hours’s cycle ride tonight and tomorrow to get some fresh air and spend time away from surfing the net.  Burn a few calories and get some cardio-vascular training in.  Oh, and fly the flag. 🙂

Give up the diet?  No way at all!  This is a setback, not a failure.

Forwards to victory!

ForwardToVictory

Have a victorious day, won’t you!

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2 thoughts on “Blood sugar diet: day 21 of 56

  1. Give up the diet? No Way. Such a positive article. We’ve all been there too and this is an inspiration to others who hit the same blip in the road. Well done.

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